After asking Sy for help with my weight and to try and restore my self belief and confidence due to me putting so much weight on over the years I managed to drop a whole 3 and 1/2 stone in 4 months, I ate more than ever before and I enjoyed being at the gym. I didn't see it as a chore I now see it as a hobby, the overall experience from my first visit to still visiting daily has to be one of the most enjoyable experiences I've had to deal with even tho I waddled through the door. No-one laughed or judged me because of my size they all encouraged me to get to my goals that I set, I can't thank Sy and his staff enough, best gym by far and glad to say I've made some new long time friends as well.