For all you ladies who want a man free zone! This is a self-contained ladies only gym on the first floor of the building which is specifically aimed at women who prefer a quieter studio like training environment with no men allowed! Many women are terrified at the thought of joining a gym as they have so many preconceived ideas of stunning girls and young lads throwing weights about.
This is so different. The boutique style decor creates a warm, welcoming environment. All new members are offered an induction, specific training plans and diet advice to help them get the best out of their time in the gym. Our members range in age from 16 – 80 in all shapes and sizes
There is a good mix of cardio, weight machines and free weights so you can get a really good workout, there are numerous TV’s so you can keep up to date with your favourite programmes and there are changing rooms and shower facilities.